personal training
elevate your fitness.
take your fitness journey to the next level with us at IronBody Studios. We are dedicated to motivating, pushing boundaries, and helping you unleash your full potential. Whether you're just starting out or a seasoned pro, we will be your trusted partner in reaching your goals. Let's conquer your fitness aspirations together.
Book an Assessment.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
why you’ll love training at Ironbody studios
At IronBOdy Studios We believe working out should be fun!
Discover a unique fitness experience at IronBody Studios, where personalized workouts tailored to your fitness level and goals are complemented by expert guidance from certified trainers. Stay motivated and accountable with scheduled sessions, enjoying time-efficient and diverse workouts for maximum benefits. Gain insights into nutrition and well-being, achieve results with targeted programs, and experience a supportive environment. Our flexible scheduling adapts to your lifestyle, and you'll join a community of like-minded individuals sharing similar fitness aspirations. Embrace a holistic approach to fitness at IronBody Studios.
Meet our trainers
Personal Training packages
New client offer
$245
6 sessions - one on one - 60 minute sessions
NOt sure about personal training and Want to give it a try? the intro package is the best way to start
try new things, have fun & be yourself!
$245
4 session
package
expires 30 days.
IDeal for those wanting to train 1x per week
$445
8 session
package
expires 60 days.
IDeal for those wanting to train 2x per week
$615
12 session
package
expires 90 days.
IDeal for those wanting to train 3x per week
Frequently Asked questions
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Personal training can provide many benefits to those looking to enhance their fitness routine. Here are some of the key benefits:
1. Personalized fitness plan, Effective workouts, Accountability, Variety: Personal trainers can introduce new exercises and workout routines to keep your workouts interesting and challenging, Injury prevention, Muscle recovery, & Improved mental health!
Overall, personal training can provide many benefits for individuals looking to improve their fitness level, achieve specific fitness goals, and maintain a healthy lifestyle.
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All 1:1 personal training sessions are 60 minutes long.
EXCEPTIONS:
Predefined classes, workshops, events, or customized packages.
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IronBody Studios offers:
Group custom group training packages
(2 or more, must have a consultation prior to training to ensure group is appropriately matched.)
Drop-In Group Training on pre scheduled dates please visit the schedule to book.
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at IronBody Studios we believe Fitness should be fun. Each training session is individually scaled to each clients ability. If a client expresses an exercise is causing physical pain or is unsafe, our skilled trainers will provide a modification or cease exercise immediately. We believe in a safe but challenging fitness environment.
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IronBody Studios is fully equipped with any and all necessary equipment you may need during your workout session. We ask that you arrive in comfortable clothing to workout in, proper shoes for working out, a refillable water bottle, and any injury or supportive equipment you may need. (Knee sleeve, weight belt etc)
We provide complimentary sweat towels, a bottle filling station, free healthy snacks at the front desk.
Sports related drinks available for purchase.
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We want training to be a stress free part of your life in all ways. We highly encourage clients to consider their personal budget prior to deciding how frequently they would like to train. We offer several packages ranging from Four to twelve sessions. We recommend at least two training sessions a week minimum to assist our clients in achieving their desired results. however, we do not have a minimum amount of sessions per week.
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IronBody Studios offers a Fitness Assessment session for all new clients. during this 45. minute session, clients will get the full experience of training at Ironbody studios. We also offer a discounted Intro training package for those who would like to give personal training a try for a little while longer.
Click here to book a book a fitness assessment today!
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Item description
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IronBody Studios has a unique array of trainers ranging in experience and diversity. Click here to view our trainer profiles.
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All bodies are welcome in our space to train, move, and work on themselves. No experience is required to begin personal training at our studio. We believe everyone should have access to health fitness resources no matter what.
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While most clients are seeking general fitness. we specialize in the following Fitness Categories:
General fitness
Weightraining
powerlifting
mixed martial arts
Yoga (variety of styles)
Strength training
Weightloss
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Upon purchasing a training package you will be invited to the IronBody Training app. An exclusive app for IronBody clients where you can track your macros, progress photo if you choose to take them, workouts sessions, overall progress, and more. For more details click here.
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Each trainer has different specialty levels, depending on your injury or procedure we may require a doctor’s note. Additional screening and paperwork may be required depending on the injury. All injuries are disclosed at the client’s discretion. We highly advise disclosing this information to ensure proper safety measures are taken. Each trainer possesses a right to cease services during a session if it is no longer safe to proceed. All personal training clients must sign a Liability waiver prior to training at IronBody Studios.
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