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OUR SESSION WILL BE...

PERSONALIZED 

Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

TARGETED

Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

INTERGRATIVE

Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.

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HOW YOU'LL FEEL 

MORE CONFIDENT WITH A CLEARER HEAD, INCREASED ENERGY & A STRONGER SENSE OF SELF

WHAT YOU'LL GET
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  • 60-minute, 1-on-1 sessions, in person or online

  • Access to customized Iron Body Fitness app

  • Comprehensive wellness assessment

  • Macro nutrient guidance

  • Personalized nutrition, mindfulness, and exercise plan to help you reach your goals

  • Unlimited guidance and support via my Iron Body Fitness app

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